One Day Retreat
Friday April 4th 2025

Take a day out from the busy hustle and bustle of life, a learn a deeply meaningful and practical meditation practice.

Retreat starts at 9.30am and includes

  • An Introduction to Meditation.
  • Light Yoga
  • Healthy lunch
  • Learn your own persona meditation mantra
  • Silent reflection in the Riverside Spa
  • Put what you have learned into practice with a full 30 minute meditation session
  • Finishes 5pm

Keelin Fitzgerald