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Our 1 day retreat at our lodge in the beautiful surroundings of Glengarriff focuses on Relaxation and Reconnection. By the end of the day, our aim is that guests will leave feeling reconnected; with themselves, with nature and with those around them. We will teach the tools for building a meaningful daily meditation practice. After taking
Our 1 day retreat at our lodge in the beautiful surroundings of Glengarriff focuses on Relaxation and Reconnection. By the end of the day, our aim is that guests will leave feeling reconnected; with themselves, with nature and with those around them. We will teach the tools for building a meaningful daily meditation practice. After taking a few minutes out daily to move from activity into silence and experience that calmness, you will notice how you react differently to stressful situations. The end result is a more joyful life.
A short oversight of the day will be;
Next Retreat Date Friday 6th December 2024
November 8th to 10th 2024. A full 2 days and 2 nights of self exploration. Luxury accommodation and spa time in our stunning outdoor Riverside Spa, along with meditation sessions, movement, group discussions with guest speakers, and plenty of time outdoors in nature. €600 per person sharing, all included. Email info@thejewel.ie to reserve your place.
If you would like to learn how to meditate on a one to one basis, online, in the comfort of your own home, email info@thejewel.ie. This is perfect for someone who really wants to develop a meaningful meditation practice. And the best way to learn is in your home, where your daily practice will be. The 4 classes are of about 1 hour durati
If you would like to learn how to meditate on a one to one basis, online, in the comfort of your own home, email info@thejewel.ie. This is perfect for someone who really wants to develop a meaningful meditation practice. And the best way to learn is in your home, where your daily practice will be. The 4 classes are of about 1 hour duration, each person will get their own personal mantra, and the classes can be at a time that suits you. Cost €250. Chose a space and get in touch.